Chronic low back pain (CLBP) is a common issue many people face at some point in their lives. This study explored how individuals with chronic low back pain perceive different exercises—whether specific (targeted for their low back pain) or general (exercise for general health) — to better understand their beliefs about what helps their low back pain.
Key Findings:
- People with chronic low back pain viewed specific exercises, like core-focused movements, as more beneficial than general exercises. However, this perception doesn’t match current research, which shows both exercise types can be helpful for managing low back pain.
- Participants’ beliefs came from various sources, including interactions with healthcare providers, which highlights the strong influence clinicians have on shaping patient perceptions.
Implications for Physiotherapists: As physiotherapists, understanding patient beliefs about exercise is crucial in managing their low back pain. While research shows no specific exercise is superior for chronic low back pain, addressing these beliefs can help guide treatment plans. Engaging in conversations about patient expectations and explaining the benefits of both specific and general exercises may improve adherence and outcomes in managing chronic low back pain.
At the physio crew we help create individual plans based on your beliefs and expectations. We can utilise a range of exercises from back-specific core and hip exercises to general strength and conditioning.
TPC
